Thanks Crumpet, I love you message under your Avatar!! You will get there this time hun
Saw the physio this arvo and we are going into, "not too much mode", quality not quantity. I am just now concentrating on my breathing, doing some focus work and minimal movement of the muscles, visualisations... close and lengthen cervix will be added in

We will fix everything else after Flicker arrives.
DH asked a couple of questions when I emailed him and has stayed home from the gym tonight, and I drew him a picture of what it all looks like and wen through what it all means, so hopefully he starts to talk to me again about it all, I really need his support with me at the moment.
Thanksyou again everyone

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