Have you tried some essential oils? Lavender can work well. DH burns lavender insence in our room when he is having trouble sleeping and it always works for him.
Other than that the only other thing I can suggest is that when you are tired enough, you should eventually start falling into a deep sleep very quickly - it's just a matter of how long that takes and whether you can cope in the meantime.
Oh the joys of pg! I hope you get some good sleep soon.
ETA- oh, also, what about relaxing music at bedtime? Tom's Peacebaby CD works wonders for me too!
Last edited by MantaRay; August 14th, 2007 at 10:03 AM.
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