Yep! I take it every day and notice a difference. Not with my constipation though (which I have done everything short of an enema to try to remedy)...but my pregnancy thrush, haven't had an issue since I started taking the probiotics!
Hi angela not sure if you clicked on that link I posted in this thread but I mentioned in the other thread that probiotics can be for all sorts of different things and one of the ones I have in the fridge which was to prevent skin conditions in bub which i took during pregnancy also is to help with diahrea so maybe inner health plus isn not the best one for constipation. Hope that made snese? What I meant is that if I was constipated I wouldn't take that one in my fridge as it helps with the opposite of constipation... Sorry my brain is tired! and don't hold back on the enema, they are great you could also have about 40 mls of organic dark grape juice daily.