Thanks Sue for your good wish.

here is my little update.
After making my food very healthy I could see improvement in my blood pressure its a lot normal now mostly 106 to 110 by 65 or 70.

My sore limbs and arms looks cured too with 2 tabs of caltraite (previously was taking one)

I am taking Floradix two doses a day I could see the hot flashes are reducing ,heart pounding is also in control.My lips which were turning brown I could see are on little improve pinkish side too ( i think healthy eating from almost 15 days is also contributing)

Now the worrisome thing my flashy episodes are still there. I get one every day there is no improvement in that section .Now early in morning too even after eating at 5 or 6 in the morning so i don't get up with empty stomach in the morning.inner side of my eyes looks very red too but I have dark circles at outerside.

I have noticed that previously there were headaches followed by flashy lights but from two days after this episode (which lasts 15 to 25 minutes) no more headaches too.
( my HB count was 104)

These flashy lights still scares me i can't go my hospital i know they won't give me any more importance.I was already told to contact my GP for further assistance but GP is off till 8th.I thought It might help to have to Iron injections to cure anemia or have some blood work to check whats wrong may be Ia m deficient Vit B 12.( just googling all mornings to dig the cause)

No clue to how to improve these episodes really don't want to stress my husband in this issue I want to remain calm but once he comes home the first thing I discuss is " i again had those lights "

I want to enjoy my pregnancy like other women want to buy maternity cloths want to have smile on my face, beautiful dreams if my bub but I can't help.getting depressed is natural.

Love and hugs to my all my belly buddies.
Nim