Thanks Cassie!! It's terrible to think I am not fully in control of my bladder!! I thought you only get this type of problem when you gave birth naturally. Could it be a temp thing? Just because bubba is jumping on me??
ATM I am soooooo guilty of not drinking enough water, but I am trying to get my intake up to the three liters I did before I got pg ... I think that being pg and going to the loo like a 1000 times a day makes me side step drinking water.

Ohhh pelvic floor excercises ... I'll try that ... DH might like that too

On the triggers ... that I would really have to consentrate on .. might be walking and laughing.