thread: More pg questions! Ridiculous Bloating :(

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  1. #1
    Registered User

    Jun 2009
    vic
    2,886

    Yeah normal to look bigger at the end of the day. But I'd be looking at eating more that's not very much, especially increasing protein intake like Arcadia said.

  2. #2
    You were RAK'ed in 2015

    Mar 2011
    Perth
    1,350

    If it is hormonal bloating, protein is really good for it - and there's not a lot of fibre in what you'd eaten to help your digestive system, so more fruit and veg, too.

  3. #3
    Registered User

    Jul 2010
    Melbourne
    2,737

    Thanks for your replies ladies I hadn't eaten much yesterday because I was busy at work, but even then when it comes to the end of the day i just feel so full and heavy that I actually don't feel like eating at all. I will usually have cereal, home made soup or a salad and cheese roll, bit of chocolate, a snack when I get home like toast or youghurt and then dinner.
    I will try more fibre and protein. Going food shopping today