I found that taking the vitamin tablet when I felt queasy made me throw up, so I skip days when I feel bad now. Sea bands are FANTASTIC, the only thing that helped with car-sickness for me (not needed them in pregnancy, but they'll be the first thing I try) even if they do look a bit ugly.
Ginger biscuits with cream cheese was another recommendation I heard... sounds quite nice too! I scoffed all the ginger biscuits in the house before I knew I was pg and very rarely felt nauseaous in the first six-seven weeks.
A glass of wine or two also made me feel better, but of course that was knocked on the head early on. The days when I didn't have a glass of wine the night before, I felt worse. Don't ask me why - it could also be withdrawal symptoms. Oh, and eating late at night made it worse too, so I made sure I ate dinner as early as I could.
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