OK, Ladies, all together - SQUEEZE!

[chody47]

Thanks for the reminder. I always forget to do these.

[ellasmummy]

I am doing them right now! always forget!

[little_mrs]

Bahahahaha great post, love your work!! Dh doesnt let me forget, he's constantly asking me "have I done my pelvic floor exercises"! Isnt it funny how as soon as somebody mentions them you automatically tense up for a second!!

[retrogal]

Thank you for reminding me!! I've been slack and haven't been doing them

Thanks again

[~mamaspice~]

Haha, Love it

[TeniBear]

I keep seeing this thread come up - each time I give a nice long squeeze