I woke up this morning screaming in pain, i was either stretching or rolling over, and my calf muscle in my right leg went into overdrive cramp, it was so painful, but settled down once my hubby rubbed it and i stretched it out.

It still is so sore it feels like a truck ran over it, and it hurts to walk on it, i didnt think it stayed sore after it happens? The last few days when i walk the path to get the kids from class both calf muscles would hurt and go hard but nothing like todays spasm.

Ive never had this before in any of my 5 previous babies so this is totally new to me, i goggled and read that eating banannas to increase potasium and also increasing calcium can help prevent it happening again.

What have others done when thishas happened to them, and is it a serious medical thing or just a bad part of pregnancy?