painful joints in hip area aaarrrghhh

[Yeddi]

Sounds like the beginning of Symphysis Pubis Dysfunction (SPD). I get this too. It's where the ligaments become a little too stretchy and can eventually feel like someone has taken a running kick right into the vag - not pleasant. I found the best way to deal with this is to sleep with a pillow between my knees, I wear a support belt to help hold me together, and I also see my osteopath (who is awesome!!), and I swapped the couch for a fit ball. The quicker you get onto it the better.