Pelvic Floor Exercises - how do you remember?

[Kazbah]

When I was still working, I'd do them when I passed a certain bridge on the way to work and back home again. But sadly, I don't pass that bridge any more and have forgotten them ... now I do them very sporadically.

[Flossie]

I do them (when I remember) on my way to and from work when I stop at the lights. But if I go on the freeway I don't do them as much

I forget on the weekends to do them though!