Hi Jordie,

So hear you on this one! I'm also due with bus #2 in September and noticing the pelvic floor getting weaker and my prolapse feeling more uncomfortable. Sneezing is a whole new issue...

I had a "minor" prolapse after DD's birth and within 12 months was symptom free thanks to good physio. My Dr basically said the damage was done with the first birth and couldn't imagine it getting worse for the second. I freaked out last week when the symptoms were coming back and my physio said "keep doing the kegels and allow for things you can't control" (ie pregnancy hormones and the increasing weight of the fetus make the symptoms so much worse).

I'd recommend a good women's physio (most public hospitals would have one) and pilates if you can.