Hi, I moved house when I was 5 months pregnant. I ended up with 2 hernias that made the rest of my pregnancy extremely uncomfortable and quite painful at times. I was stupid and it was all my fault......

Just try to take it easy and lift the lighter things like everyone else has pretty much said.

Would you feel comfortable making up an excuse (Little white lie) and tell your friends that you've hurt your shoulder or arm, so you can only lift the lighter things? That's what I would do lol..... so naughty of me really lol.

But..... Congratulations!!!!! Best of luck with your pregnancy