I would love to do some prenatal yoga for this pregnancy. I want to be strong enough to push that baby quickly and be able to recover well. Does anyone know of a good class in Melbourne?
I have done prenatal pilates at a place called Fit to Deliver (they are in brighton and albert park I think) and they are great - all physios and you can claim on health ins if you have it.
I know there is also a good yoga place in Albert Park but I have forgotten its name (sorry).
Prenatal yoga is run at Northcote Town Hall on High Street on a weekly basis by a woman named Jenny Adams. I attended her classes there. Try contacting the Town Hall and see if they have any information as it has been some time since I was there and I no longer have the number.
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