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Thread: Prenatal Yoga in Melbourne

  1. #1

    Join Date
    Mar 2004
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    Melbourne
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    141

    Default Prenatal Yoga in Melbourne

    I would love to do some prenatal yoga for this pregnancy. I want to be strong enough to push that baby quickly and be able to recover well. Does anyone know of a good class in Melbourne?


  2. #2

    Default

    I have done prenatal pilates at a place called Fit to Deliver (they are in brighton and albert park I think) and they are great - all physios and you can claim on health ins if you have it.
    I know there is also a good yoga place in Albert Park but I have forgotten its name (sorry).

  3. #3

    Join Date
    Jan 2006
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    Melbourne
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    Default

    The Lotus Healing Centre in Essendon offers great pre and post pg classes.

  4. #4

    Join Date
    Feb 2005
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    1,244

    Default

    Prenatal yoga is run at Northcote Town Hall on High Street on a weekly basis by a woman named Jenny Adams. I attended her classes there. Try contacting the Town Hall and see if they have any information as it has been some time since I was there and I no longer have the number.

  5. #5

    Join Date
    Oct 2004
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    Outer Eastern Subs - Melb
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    I did fabulous yoga when pg with DD with a woman in Caulfield. I can try and track her down if this area is suitable.

  6. #6

    Join Date
    Mar 2004
    Location
    Melbourne
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    Default

    Wardygirl,
    Caulfield would be fantastic. Would you mind looking her up for me?
    Thanks

  7. #7

    Join Date
    Oct 2004
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    Outer Eastern Subs - Melb
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    Well, it's amazing what you can find online!
    i only had her address, but her name is

    Mimi Sabina.

    I don't want to post her details as it was her home address that I went to, but if you do a yellow pages search under Hatha Yoga, you'll find her.

    Hope she's still practicing. She was great.

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