I started taking the RLT capsules at about 38 weeks and ended up going into labour on my due date (our girl was born the next day)

I also used the epi-no from about 37 weeks and still ended with a small cut because my OB thought I was going to tear upwards but our girl had a big head

I will use it again because it helped towards me feeling in control as I knew I'd done as much preparation as I could and it was a considerable outlay