Ok , now im going to make myself sound like a bad mum..
BUT - I ate whatever I felt like during the pregnancy , I didnt bother to look at the list of do's and dont's. The only thing I did avoid was undercooked eggs , but I never really liked them anyways.
I come from Poland. Over there they dont give you lists of things you should avoid, apart from the obvious culprits (ie: alcohol and cigarettes) and thousands of babies are born healthy.
Bear in my mind , this is just my own opiniong but Aneta was born healthy , is healthy , and my cravings were always satisfied