I ate it heaps through my pregnancy. We had a subway just outside our office and I could smell it all day long so I just had to eat it! I got the hot meat options too. I'd go in and have a look around and if it looked a bit dodgy, I'd go somewhere else, but if it looked ok then I ordered. The subway I went to was relatively busy (busy business district) so they were frequently bringing out new stuff from the back.