Oh that's horrible! Maybe putting a vapouriser going in the house would help all of you feel a little less congested. Even with just steam coming out can help congestion heaps.

I always take cold and flu tablets when I am sick (and not pg) and I give my kids Dimetapp when they get sick (which I swear by) so I have no advice for things that you can do to help you feel better.

I really hope you are all starting to feel better soon and that you can get some rest while having to look after sick kids