Ruth08, I am about 30kg overweight and I am 5 weeks pregnant, due April 21st 2009

I have cut out all junk and caffeine (oh god my beloved coke zero) and in 5 days I have lost 3kg. I'd like to lose another 15kg over the pregnancy just by eating healthy and walking daily. It has been tough eating healthy and I have bad headaches from the withdrawals but there is no way I am feeing my baby KFC, potato chips and all the chemicals in Coca Cola.

My Dr said it's fine to lose weight if you are already overweight, as long as you eat healthy and enough of it.