thanks everyone! I went to the chemist and got day strength mersyndol. she wanted me to have a herbalthing but it had rosemary in it, which im unsure about, esp. with the TCM herbs that I am taking.

titti I am haveing accupuncture but not for the back pain specifically so I will ask next week when I go there.

Trillian I feel terrible, because it sounds like everythings wrong when I write it all down but comparitively Im having a pretty easy time of it compared to most people I know.