Hi I thought I would reply as we are about the same length along. I have m/s nearly constantly now, worse the afternoon and evening though. No vomiting so thankful for that. In the morning all I can seem to handle is tomato on toast, can't seem to stomach milk first thing which is very unlike me... I have been trying to snack all day, on nuts, pepitas, trying to stay a bit healthy but find its better to keep a full rather than empty stomach. Tonight we were a bit late with dinner and I was really hungry and feeling sick and now even though I have eaten I still feel sick, it's like once it starts you can't get rid of it.
With my first pregnancy I just remember eating dry saladas for the first four months - the only way I could stop feeling ill but luckily this time I can stomach more than salty carbs!

Everyone is so different so just experiment and see how you go, would love any suggestions back!