oooh airline - sickness is good!!!

i highly recommend sugar free super cold Solo, lemon squash, and for emergencies, crystallised ginger if you are really quesey (get it at a health food shop). Does the trick immediately for me. I have to say the only day last week where I wasn'tfull of MS (or all day sickness) was a day I had very hot dhal makhani curry for lunch and red thai curry for dinner, so I'm not sure about the rule about avoiding spicy stuff!