To whom read my previous post, my apologies if TMI.

HUMPHREY: I would like to say that prune juice has not the pleasant taste, but you know what they say "if it tastes bad, its good for you". I would recommend prune juice as natural laxative, i took 250ml of it last night BEFORE going to bed and this morning after having cup of just right with cup of milk whacko, i had to put my skates on and let me tell you i feel renewed. (thats of course i did a couple squats before sitting at the bowl-LOL).


Thanks for your help ladies. I hope it works for others.