Justine, hope this birth is much less traumatic for u, ditto Sal, & I so didn't want an epi, but after labouring, u soon forget the thought of a needle in back when ur in pain, then its just bliss, hehe.
Justine, a friend has a daily alarm setup on her mobile phone to make her remember to take her minipill at a set time each day, maybe u could try this. Or maybe put a note on ur fridge & on ur bedroom alarm clock.

Oooh, hope they do fix it for u Sal.

Chris, LOL at some of ur descriptions, but not at u having to suffer from them. :|