Yes my ancles are swollen and look discusting.

I only noticed it at about 7pm i have been resting them abit but tv is sooo boring at this time of year.

It says in my book to reduce your salt intake? and today i ate all salty things ](*,) so i am mad now. I am also eating chocolate cos I am abit sad about the way my body is looking atm lol

Bec