Hugs Kelly. It was tough going but thankfully my only real "issue" during pregnancy. I got fitted properly for a maternity bra around 26/28 weeks and after that it gradually got less and less. I also finished work at 31 weeks after which it dramatically got better and was very bearable only flaring up when I had to sit down for longer than 5 minutes (driving or travelling in the car was not fun). I continued to take panadol and panadol osteo as much as I needed but like you said no ibuprofen which I think would've helped (in a non pregnant state). I also continued to go to the chiro and used a product called fisio cream which is much the same as decorub only natural and hence suitable for pregnancy. Right at the end of my pregnancy, like weeks 38 to birth (41+9) it didn't bother me. My back ached but it was lower back and all that other late pregnancy stuff. Hope it eases up for you and you can enjoy the last few weeks of pregnancy.


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