hi hun.
Have a look on the Bellybelly site - there are some templates i think and you can add or take away things... I will pm you the one i wrote later on if you like for an example.. (its on the other hard drive).

I would write down some ideas and then talk to your ob about your options. Knowledge is have the challenge, once you know your rights and what you can do, it is easier to make informed decisions on your birthing options