Calf Pains in the middle of the nIght

[kawazuki]

yep i get them every night. worse if i point my toes and straighten my leg, but i have constant pain in my calfs all day from it and if i sit for to long they start up again

i eat 2 bannnanas a day and drnink litres of water nothing is helping.
going to ask GP about it at next appointment in 2 weeks

[CinderToriella]

So does anyone know what to do to help the pain

i had a cramp at 530 this morning and yet my leg still hurts

i take mag, calcium already and eat banana every day along with water


i still cant believe how bad the pain is when the cramp happens