I hear you about the cost. My little stash sets me back some! I think it's a good thing but that 's my personal opinion. Folate is important in pregnancy and many foods tested had below the "supposed" levels of folate. So, getting it from dietary sources alone is very very difficult. Also cooking kills b vitamins .... So, that makes it even harder.

Yes, our lovely Dr S is a big fan of high doseage folate, b12 and b6! Happy pill popping Willow! I will think of you tonight as I down mine! It's all for the cause!