Hi,

I am 18 wks pg and have suffered only a little with hb over the last couple of wks (thankfully). My cousin is a midwife and she said that apple juice, either full strength or watered down, can help. I haven't tried it as it has mostly occured when I go to bed and I figure that I will fall asleep faster than it takes for me to get out of bed and go to the kitchen!! It's also too cozy to get out of bed!! Hope that this helps. Nicole