It's an A4 sized one, it has all sorts of info, about facilities of the hospital and stuff like that. I think your even meant to take it when you go to get admited.I was given it on my first appoinment when I got the bag of Freebeies, I just stuck everything in there so only just found it on the weekend I'm sure if you call they can send you one, if you like I can let you know tomorrow the title of it