Hey lullabyblue
the 2nd trimester is full of growth of your baby and lots of changes for you to take in
generally speaking...if at any time you are concerned in your pregnancy call your primary care giver, they wont mind, and it is always much better for you to get the reassurance or advice that you need
sometimes you can get a tender tummy from clothes that are a little bit firm... I know this sounds a little silly, but it was around 16 weeks in my 1st pregnancy that I suffered a tender tummy and a bit of a back ache...it took one of my collegues to point out that maybe it was the pressure of firm fitting clothes
sometimes you can also get a back ache from the release of relaxin (that wonderful hormone that softens all ligaments) and with the change in shape as your belly grows this can cause the lower back to arch (sway back). Practise standing upright feet hip width, tucking the bottom under and tilting the pubic bone forward, while drawing the navel back to the spine (this tones the pelvic floor), this helps to alleviate most back discomfort
dont worry if you are not constipated...it generally swings either way
and not every pregnant woman is always ravenous...though you will certainly have some times in your pregnancy when your baby's need for nutrients accelerates, causing never ending hunger on your part
hope this helps...
xx yogababy



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