Sal, I've emailed you the instructions.. .not much to them.

Re: maternity jeans etc... I got some from KMart... and Target have quite a large range I've noticed lately (must be cos I want another bub...lol). I did get some off ebay too. I'm usually around an 8 but hmmmm more a 10 now...lol. Anyway, try Target or something cos they have nice stuff and not too exy