I know how you feel Naomi, I've had issues with this pregnancy since 5 weeks. Hang in there
I had to have a warm bath tonight because the BH were not nice....& I'm only 23 weeks!

Maybe have a bath (soothes muscles & ligaments) take some panadol or even Panadene Forte (its safe, I've had several Drs prescribe it during my pregnancies)

Then tomorrow doing something nice for yourself. favorite food,( if you're allowed.) Shopping therapy. Best friend over for a cuppa. Hire a movie. On the really bad days maybe ring a midwife & see of they have any suggestions for relief. Are you seeing a physio for the ligament issues?

All the best. :hugs: