Thanks everyone who responded, I am embarrassed to say that of course after I posted absolutely nothing. NO more leakage of any kind, no pain, no nothing

But have woken up and am getting quite painful bh, again its this stitch feeling with the hardening but its definotely coming in waves.. again not getting hopes up as have already had major bowel movement....but the bub has also gone significantly quiet, not my usual wake up mum stretch under the ribs...so maybe I wasnt imagining it yesterday