been trying to rack my brain for you...
have you tried tiger balm? for more oomph, tiger balm then the heat pack on top...
you're probably a bit like me at this stage and ready to throw a punch at the next person suggesting something "a la natural"...
i used to take some pretty hard core pain killers for migraines and back pain so im kinda stuck when it comes to pain relief now too....
Can i come play in your pool if you're not into it?