The shivering is often associated with stress and anxiety too - so try and have a nice, warm shower / bath to relax - ideally you would have a shower in labour to help with gravity but if stress is a factor and it's early labour, a rest will help here. I'm sure you've read the tips for water breaking so just follow those and you will be fine
GO GEDDEM GIRL!!!! You deserve this VBAC, think positive, focus and see the birth you want... it's okay if something that is of medical urgency comes up, you've worked so hard and researched this and gotten a Doula so I am sure you will feel more at ease if this has to happen - but that doesn't mean you can't hype yourself up for this, talk to your baby and trust your body - you were born to do this...







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