um my midwife told me to....
swim, using forward strokes.
excercise ball, helps to align bub into ur pelvis and good for posture.
i think the rest have been said. HTH
Registered User
um my midwife told me to....
swim, using forward strokes.
excercise ball, helps to align bub into ur pelvis and good for posture.
i think the rest have been said. HTH
Registered User
Thanks for your suggestions. Might have a bit of trouble with some of them as I have pelvic instability which I am only just keeping together!! Probably why baby hasn't moved down - I'm doing too much to keep my pelvis stable!!Can't win can I?
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