hi,
you don't really need a device to stretch you (the muscles can stretch quite nicely without any help) and a great birth in an upright position or in water will aid a gentle delivery. That's the best way to avoid tearing. The worst thing you can do is birth on the bed. No amount of stretching with a plastic pumping machine can get you through bad positioning with everyone shouting PUSH and forcing your baby uphill.
Lisa


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