I have been seeing a Chiropractor for about 2 years and I have always had a really stuffed back and always woke up with sore neck etc. At the moment though my lower back is awfully painful when i walk too much or do too much exercise. I still think i am super woman!! lol.

What seems to work for me is rolling onto my side with one leg slightly bent and relaxing when pain is at it's peak. Of course this doesnt always work coz baby might be angry with me moving there!!

I know that panadol is okay in preg so maybe you could try one a day of them?