That overwhelming emotional meltdown for me was an indication of imminent labour Use the acupuncture by telling them of your anxiety before the session - they can stimulate a few points to ease that as well and it leaves you feeling like you are floating on a cloud of bliss. Get as much sleep as you can and keep telling yourself you are strong - you can do this. And focus on that beautiful baby on the other side. Any of the labour experience melts into insignificance when you hold that child you created for the first time