Oh you poor thing - i suffer from sinus issues too and it's awful when you're pregnant and can't take anything
I found inhaling vicks over boiling water (with tea towel over head) worked well for a bit of relief.
I was told by one pharmasist that i could take the sudafed PE as it doesn't have pseudo-something-or-other(whatever that big word is!)!! But i still didn't like to take it.
Other than that, lots of rest, water and oranges! Lemon and honey tea might help soothe the throat?
Hope you're feeling better soon xx


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!)!! But i still didn't like to take it. 
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