How did you prepare your body in 3rd tri for the big event?

[Rosey]

Teirae I'm not sure if anything i did helped - I had a Long labour that ended in an emergency c-sect so I might not be the best person to ask. I had positive thoughts, kept myself active, rested when I could and used a fit ball. I didn't do acupuncture or the tea... I kept meaning to but as sad as it sounds time seemed to slip away from me.

Good luck... I wish you a beautiful birth


Sent from my iPhone... Probably while feeding our poppet.

[little_O]

This is my first so I can say I know the results of what I'm doing... But...

I am taking RL tablets since 28 weeks
Trying to walk at least 4 times a week
A friend has recommended the perenium stretching as per her ob's suggestion and she didn't tear with either child. So I am giving that a shot too.

Let you know how it goes