thread: How to take epo?

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  1. #1
    Registered User

    Dec 2007
    Sunny Qld
    14,682

    I started inserting them at 36 weeks. We use a bit of lube because it can be tricky, they are slippery little buggers to hold on to apparently. lol

    I don't know if I can reassure you that they will help you to not go overdue, I've done it 2 times previously and DD2 was 12 days over and DD3 was 11 days over. I think some people are just slow cookers and baby comes when its ready to be born, not if our cervix is ready to expel it LOL

    RLT will help with your contractions more than EPO as well I believe. As a uterine tonic it helps prepare your uterus for more effective contractions - so its said to be a shorter, more efficient labour (dunno about pain free though!)

  2. #2
    Registered User

    May 2010
    Land of Dreams
    1,201

    With my last bub from 37 weeks, I took 2 orally and had DH insert 2-4 Internally at night (wear a pad cos they make one biiiig mess)! At 38+5 my cervix was very closed, 1cm and high. My DD was born 5 days later. No idea if the epo actually helped soften cervix

    My contractions hurt, a lot more then previous babies. I also drank RLT from 28 weeks.

  3. #3
    Registered User

    Dec 2007
    Sunny Qld
    14,682

    Well apparently if you have a handful of dates a day from 30 weeks that can help you from going overdue, so you could try that theory instead of just relying on the EPO

    I said I would do it, but I've been a bit slack - I don't have a handful a day but I do have something every day that contains dates.

  4. #4
    Registered User

    Jun 2010
    Tiny Town
    4,675

    Oh yeah, I forgot about the dates! I tried them last time but only had dried, and ew they were foul! Will try to find fresh ones. So between rlt, epo and dates I'll see if I can get going at least on time or if it's all a myth!

  5. #5
    Registered User

    Dec 2007
    Sunny Qld
    14,682

    I have the medjool ones, at least they are tasty

  6. #6
    Registered User

    Jun 2010
    Tiny Town
    4,675

    DD loves those. I can't bring myself to try one, they don't look great lol.

  7. #7
    Registered User

    Dec 2007
    Sunny Qld
    14,682

    LOL they are really nice!!! I make caramel slice out of them (off wholefoods simply I think it is) and its really yummy!

    So just make that and eat heaps haha