Sammiejane has given you some awesome tips to help you sleep, particularly the list one. I found placing pillows or a bit of support where body parts were feeling uncomfortable helped.
Registered User
Sammiejane has given you some awesome tips to help you sleep, particularly the list one. I found placing pillows or a bit of support where body parts were feeling uncomfortable helped.
Registered User
What she said! I have pillows everywhere, little one for under my neck, bellybean for under belly, extra pillow behind me to stop me rolling on my back (that wakes me up) and a pillow between my knees and one between my ankles. I wake up with them everywhere, but the support does help. My pelvic bones/area hurts alot also, and DP has to roll me over in the middle of the night.
Sammiejane's advice about switching off was also really good!
Registered User
Thank you so much for the helpful tips - I really appreciate it!
I'm going to give them a try tonight and hopefully with some luck I can catch up on some zzzz! I've started a to do list today and I'm going to have a look at some relaxation apps for my iPhone so hopefully it goes better tonight and I'm not still awake in the morning when DH's alarm goes off.
Registered User
oh I'm hearing you!! the insomnia kills me!! working full time with a 5 year old and having no sleep is making me a very grumpy mummy!!!!
I have tried and tried so many different things!!!! I have had it sonce about the 30 week mark
I hope the suggestions work - I am going to try a few of the suggestions listed above
Good luck with it!!!!
Reply With Quote
Bookmarks