thread: Out of Breath

  1. October 17th, 2006, 06:33 PM #1
    Snacks
    Registered User


    Oct 2006
    Sydney
    4,081

    Out of Breath

    Hi. I'm 31 weeks tomorrow and I'm already finding myself really short of breath sometimes. Does anyone know if relaxation excersises or something like that helps? Or do I just have to put up with this for another 9 or so weeks?!:eek:
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  2. October 17th, 2006, 06:58 PM #2
    christy
    Registered User


    Oct 2003
    Forestville NSW
    8,944

    Yes definately. I have had heaps of issues in the 3rd trimester with catching my breath and have found my hypnobirthing relaxations really help.
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  3. October 20th, 2006, 11:31 AM #3
    Jacci PG
    Registered User


    Sep 2005
    Portland Victoria
    2,467

    Amy - I was really out of breath for about the last 8 weeks - Charlie was pushing right up under my ribs, i found that all i could do was put up with it.
    Hope it comes good for you soon. ( makes you feel so unfit doesn't it!!!)
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  4. October 22nd, 2006, 07:18 PM #4
    Snacks
    Registered User


    Oct 2006
    Sydney
    4,081

    Thanks guys. I have been trying to stretch and breathe deeply etc. This afternoon I went for a walk and was panting by the time I got to the top of the driveway LOL! Do you just get hypnobirthing CDs over the web? Some people say they help during the birth too, don't they?
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  5. October 22nd, 2006, 07:45 PM #5
    tiggy Guest

    Snacks,
    I have all the hypnobirthing stuff, if you want it!
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  6. October 24th, 2006, 06:56 PM #6
    Snacks
    Registered User


    Oct 2006
    Sydney
    4,081

    Hey Tiggy, you're my hero
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