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Thread: Out of Breath

  1. #1

    Join Date
    Oct 2006
    Location
    Sydney
    Posts
    4,081

    Default Out of Breath

    Hi. I'm 31 weeks tomorrow and I'm already finding myself really short of breath sometimes. Does anyone know if relaxation excersises or something like that helps? Or do I just have to put up with this for another 9 or so weeks?!:eek:


  2. #2

    Join Date
    Oct 2003
    Location
    Forestville NSW
    Posts
    8,944

    Default

    Yes definately. I have had heaps of issues in the 3rd trimester with catching my breath and have found my hypnobirthing relaxations really help.

  3. #3

    Join Date
    Sep 2005
    Location
    Portland Victoria
    Posts
    2,467

    Default

    Amy - I was really out of breath for about the last 8 weeks - Charlie was pushing right up under my ribs, i found that all i could do was put up with it.
    Hope it comes good for you soon. ( makes you feel so unfit doesn't it!!!)

  4. #4

    Join Date
    Oct 2006
    Location
    Sydney
    Posts
    4,081

    Default

    Thanks guys. I have been trying to stretch and breathe deeply etc. This afternoon I went for a walk and was panting by the time I got to the top of the driveway LOL! Do you just get hypnobirthing CDs over the web? Some people say they help during the birth too, don't they?

  5. #5
    tiggy Guest

    Default

    Snacks,
    I have all the hypnobirthing stuff, if you want it!

  6. #6

    Join Date
    Oct 2006
    Location
    Sydney
    Posts
    4,081

    Default

    Hey Tiggy, you're my hero

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