Pain through the butt?

[Arimeh]

Me too! Its the worst, is there anything I can do? Sometimes I can just roll on my foot the wrong way and get it, other times from just getting up from sitting or sleeping.

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There are exercises you can do to stretch it, I lie on my back and put one leg bent at the knee over my body so it touches the ground past the other side of my body if that makes sense? It's a great one to stretch the muscle out. My DH also rubs my leg every night so it doesn't ache at night.

Jenna - I have no idea what it could be if it's coming from the bottom of your butt!

[JennaJayen]

I think I know what was causing it now - went to bed last night and Little Miss decided to stick a part of her leg right out directly in the middle of my belly right in the middle of the gap between my rib cage. I thought it was her knee but when I touched it all I could feel was the back of her heel!

So she's finally turned anterior and must have engaged further than I though she had lol

Definately a very different feeling from a posterior engagement lol