Hey Trish

it may be a minor case of symphasis pubis separation...

things that will help to reduce the discomfort...
  • avoid squatting...as this places more pressure on the pelvis and the symphasis pubis
  • when getting out of bed try and roll onto you side with you legs together and roll yourself up and out of bed...again to reduce placing pressure on the pelvis
  • watch your posture...try and stand with the toes slightly turned in, feet hip width apart, as this relieves pressure on the pelvis and encourages optimal positioning of your baby and pelvis


hope this helps...

xx yogababy